So yesterday I stepped it back up and am feeling good again. The scale rewarded me for my efforts, even though obviously I was still losing weight before, I was probably just retaining water or something.
Either way, things are going good, it will be great to get under 200 lbs for the first time since I crossed 200 lbs at around 13 years old.
For my birthday I'm getting an Omron full body composition scale (scale with handheld part to give more accurate body fat %). It's supposed to arrive today, so I'm excited to finally start tracking BF.
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