First toes to bar

Got my toes to the bar for the first time.  I can't chain them together yet, but I'll get there.

155 push press

203.5

After 10 days on the road in LA, I weighed in at home and was down to 203.5.  Pretty surprising.  My eating was pretty clean and light while we were down there, and I didn't eat much on the drive back, so we'll see how much I put back on in the coming days.

209 +WOD info

Sept benchmark WOD

Bench press to 1RM 

AMRAP

5 min if each set:

2 Turkish getups & 30 DUs (60 singles)

15 push press & 15 box jumps

20 KB swings & 10 burpees

I benched 175 

On the WOD I did:

3+1

2+1

3+11