207.8

Having fun tracking everything with the fitbit.  

Fitbit

Caitlin got me a Fitbit, so that's been fun to mess with today.  Hopefully it will help me get my BF % down to under 18%

208.4

Still on track.  I'd like to get down to 190, then maybe go back to a strength focus

210.8

Diet is going great.  Feel a bit of a jittery energy at times, had a few nights where it was harder to sleep, but overall feel much better than I have in a while.  BJJ is going well, feel like I am performing better on this 2000 calorie diet (high protein, moderate fat and carb)

213

Diet is going well, keeping to 2000 on most days, 2200 on days I workout hard.  Feeling good, have a bit of nervous energy at times, finding it easier to get up in the morning, but sometimes harder to fall asleep.  I try to get in some general activity during the day, a few sets of push up or planks.  Still need to get a regular running schedule going.