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I'm fatter than I look...
Daily progress on getting in shape, starting at 322 lbs.
Monday, July 13, 2015
1.6 mile run
Went for a light jog, 1.6 miles in 16:29. Felt rough, first time I've felt like I was in a calorie deficit.
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212.6 - ran 2.5 miles
213 - ran 2.8 miles
Screwed my neck up
1.6 mile run
Shoulder & ab day
My awesome garage weight set
214 - Back and Legs day
First shoulder day
New lifting/diet plan
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About Me
Mike
I was the fat kid in school. You know that kid. I was him.
View my complete profile
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