I need to run more. I got up early this morning, but Owen did too.
Update (post was original written in the morning, then I managed to get a run in that evening):
Ran 3 miles after work. It sucked. I had just eaten dinner and started to cramp about half way through, but I haven't quit while running yet, so I made myself gut it out. One of the things I need to develop is the ability to push myself farther and not quit. I've made a lot of progress, but I'm still afraid that if I bail on even one run, it will be harder to keep myself from quiting in the future.
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