220.8 - intermittent fasting

Haven’t felt good for a while, weight crept up to 226.  Needed to do something and fasting seemed like a good idea. I’m 2 days in of only eating between 4pm and 8pm. Doing ok, feeling pretty tired when I fanally do eat, but I’ll stick it out a bit longer and see if I can function like this. Dropping 6 lbs in 2 days is a nice encouragment. .