Tuesday, June 25, 2013
400m run time - 1:57
I think that's what it was. I need to track these things better, but yesterday we ran 800 meters as a warm up, then ran 400 meters and timed it. I'm very slow. I probably could have shaved some off that, but it would have required a gut-busting effort, and this run was at the beginning of the workout, so I guess it just didn't feel like it. Either way, I should be able to run a lot faster without killing myself.
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