Tuesday, June 25, 2013

400m run time - 1:57

I think that's what it was.  I need to track these things better, but yesterday we ran 800 meters as a warm up, then ran 400 meters and timed it.  I'm very slow.  I probably could have shaved some off that, but it would have required a gut-busting effort, and this run was at the beginning of the workout, so I guess it just didn't feel like it.  Either way, I should be able to run a lot faster without killing myself.

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