Haven't been able to get it in gear, but I feel like I'm rounding a corner. Went for a 45 minute run today at lunch. Trying to do this a bit slower than my usual all-in or all-out approach. We'll see how this goes.
I'd like to try CrossFit and eventually sign up for BJJ at Impact in Newberg, but want to get my basic fitness improved first.
No comments:
Post a Comment