Cutting weight - 194.6

Cut carbs down to between 50 to 100 for the last 2 days, as well as avoiding excess salt and have been surprised how fast my weight has dropped.  Have lost 2 pounds a day.  

I felt bad yesterday, but I also had a sinus infection of some kind, so hard to tell what was what.  Feel much better today and am thinking I'll stick to this low carb plan, maybe going full keto.