Wednesday, May 25, 2016

Back to lifting "heavy"

Not lifting huge numbers, but I'm back to trying to push my max lifts.  I've been eating more, worked my way up to around 2900 calories and can feel the difference when lifting.  Got back to 290 deadlift today (that's all the weight I have, going to get more this weekend).

Weight is holding around 199, so I'm happy with that.  If my weight starts to climb, I'll probably cut calories again and see if I can get body fat down to around 12%


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