Thursday, February 4, 2016
213
Diet is going well, keeping to 2000 on most days, 2200 on days I workout hard. Feeling good, have a bit of nervous energy at times, finding it easier to get up in the morning, but sometimes harder to fall asleep. I try to get in some general activity during the day, a few sets of push up or planks. Still need to get a regular running schedule going.
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