Thursday, February 4, 2016

213

Diet is going well, keeping to 2000 on most days, 2200 on days I workout hard.  Feeling good, have a bit of nervous energy at times, finding it easier to get up in the morning, but sometimes harder to fall asleep.  I try to get in some general activity during the day, a few sets of push up or planks.  Still need to get a regular running schedule going.

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