My weight has been holding around 205, was surprised to see it down to 203 this morning. Maybe the addition of BJJ into my Crossfit routine will help me drop the last 20 lbs.
Last week I did both and it was definitely a busy and tiring week, but I think I can get into the flow of it pretty quickly. My first BJJ class was pretty rough on me, since I didn't remember anything and was straining harder than necessary. The 2nd class was already a big improvement. I should be able to get through the class with it just being a cardio/light strength type activity, so I can leave the harder workouts for Crossfit.
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