264

I'm still stalled out, just going up and down between 263 and 264. I think I'm "turning the corner" though, just need to keep going. I've been doing the basic things that should result in weight loss, but I haven't been pushing myself as hard as I could. And I know that it takes that extra effort to see results in the short-term.

I was doing well when I was running daily, so on Saturday I went for a hike/trail-run. I was feeling a burst of self determination that back-fired a bit, as I did a 6 mile route, running non-stop the entire downhill portion. The result of that 3 mile downhill run was some serious leg pain. Today is the first day since then that I haven't been limping. But it was a victory in the "mind over matter" battle. It just prevented me from starting back on a daily running routine.

But, those 3 days lost will not matter in the long run, I've just got to get back out there.... tomorrow. My legs are still killing me today.